The sessions are thought for both singers and non-singers and can be in person, when the opportunity is there, or on-line. I offer 3 sessions as a start so the participant can get a deeper experience of this holistic approach.
Before the session I send out a questionnaire so that I can scan the individual needs and save us time. Each session is usually an hour, occasionally plus 15 min.
I tune into the daily needs of the individual through meditation and followed by working with vocal technique, breathing and toning.
For some, the singing, working with technique and repertoire is most important. For others the focus is only on healing, having the focus on self realisation / healing in the session. And some like the mixture of the two.
Online Group Sessions for small groups.
Online Group sessions are for smaller groups of 4 – 6. They are 5 Sessions in succession together. The first 5 are focused on the Vocal technique foundation. The next 5 are designed for using the Voice specifically to cleanse and heal and work with the Masculine and the Feminine Energies. The third 5 section is designed for unleashing the voice in improvisation and acappella singing.
Soulflowsinging Retreat in Umbria
In the Summer 2020 there will be two opportunities to dive deep into your unique companion, your own Sound! For Singers 23.-30.June and for Non Singers 14.-21.September. Stay tuned for more info!
Group Sessions for Choir
I offer my special approach to a Vocal Technique for Choirs. I work the choir as a whole and introduce the method and then divide the choir into groups according to their voice grouping and work with each of them seperately. Can be done in a regular Choir meeting where 1/4 of the group is working with me while the rest of the choir works with their Choir Conductor.
A woman from a choir I was teaching in small group sessions was one of many that realized this magical approach.
Ólína Kjerúlf Þorvaldsdóttir wrote:
“Several women from our choir took a group session with Sólrún and it was a wonderful experience. She guided us through basic vocal training, focusing on bodywork and breathing. Initially we had worked with relaxation and meditation in order to increase the awareness with our voices. It was a surprise to everyone, how much impact this part had on the voice, which became so obvious to us when we sang together at the end of the session. This guidance was not only necessary, but also such a fantastic experience.”
The workshop is based around a holistic approach to singing for everybody – so called non-singers as well or people that have never sung in their lives and would like to get to know their own unique sound.
The main focus is to teach the vocal technique, breathing and toning, using meditations, energy work, improvisations, movements, working with masculine and feminine energies, playing, essential oils etc. to create the relaxing group energy in order for the participants to ease the opening into the world of sound and joy. The attention is both on individuals and the group in order to get the best result for each one. We do healing work at the end of the day. The longer the workshop is the more detailed work with emotional healing work, individual singing and sound choirs.
The workshop can be one day, a weekend, a week (see Retreat) and is either scheduled by myself or can be ordered.